vintage jersey reaction training

Hot springs nourish. Villa With clouds, and often take precious Diet, three Royal Highness desired external work the ultimate. Extreme external work is acquired extreme, close to the realm of birth. External work practice to the point that,vintage jersey, even if the innate pre-master on the internal strength to fight on some.
Zhao Xing thoughtful for a moment, said: hand 34 pounds, but the external work the ultimate, should be achieved with one hand 78 pounds of the more backward the harder. three decades, almost. QIN shaking his head. Breath: the room burst into a burst of deep sigh
The Falls shock, the Qin Yu was wearing a horse, obstinately insisted bluestone under the waterfall.
Feel the impact of a waterfall, and Qin Yu heart secretly glad that, thanks to an exercise, Zhao Xing will focus on body 抗击打能力,oakley juliet sunglasses, current medication wine painted body, the Qin Yu 抗击打能力 not, or simply can not stand the force of the impact of the waterfall.
Adhere to. Qin Yu is constantly in the heart demands on themselves, Zhao Xing, no one asked him to Qin Yu heart has also been too lazy idea, after all, his own training, his lazy and no one reprimanded. And he was a child.
However, that idea with his stifle.
His big brother, his brother, even his own father, no one is lazy, no one is weak.
He as Qin Jiazai Sun, As Town Wangqin De's son, naturally, will not be weak.
Work!
Leg linen, Qin Yu was Practice field, upside down a sandbag, a total of six sandbags, Qin Yu, quietly standing among them.
Qin Yu a loud shout, threw a punch hit a sandbag, almost in an instant, Qin Yu also smashed three or four sandbags, one of those sandbags swinging, they encountered another sandbag, suddenly the whole sandbag group turbulent up.
There is no track, a sandbag originally the Zhao Qianfang rushing, but the touch of a sandbag, but the other track.
Eyes Qin Yu issued Jingmang hands quickly hit to a hit from the sandbags, which is the training of reaction speed, reaction speed and arm muscles, and personal response, reaction training, can improve.
The master of the battle between life and death, the quick reaction grabbing can be away people's lives.
Qin Yu quickly hit the speed of those sandbags rock faster and faster, and Qin Yu for a time also felt the pressure up, and suddenly the back of a hit, Qin Yu will not help